MAT PILATES, CLINICAL PILATES and PHYSIOTHERAPY in home based studio.
Womens PILATES mat classes run by qualified physio and pilates instructor - Monday mornings 9:30 am, Monday evenings 7:00 pm in North Caulfield. Flow class, suitable for all levels with focus on core strengthening, weight training, back strength to reduce back pain, and stretching, incorporating yoga poses and relaxation.
Clinical Pilates on reformer bed and other equipment, private sessions, small group sessions, and physiotherapy with health fund rebates (HICAPS) available.
For more information please contact Nitty Rapke 0433 099 915 or email: nitty@nittysgarage.com.au or check out nittysgarage.com.au for prices and information
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